Few Word’s About Me

Hi! I’m Bogdan – a guy in his 50s who decided that age is just a number.

After turning 50, I realized that health, mindset and daily habits become more important than ever.
I started learning, reading, testing things out – and I created Bodekon.com to share what works for me and people like me.

This site is for anyone who wants to:
✅ Feel stronger and more energized
✅ Reduce daily aches and pains
✅ Build better habits
✅ And enjoy life after 50!

I’m not a doctor or a fitness guru – just a curious mind who believes it’s never too late to feel great.

Thanks for stopping by.
→ Check out my blog or browse my top recommendations – maybe something here will help you too!